I believe in the power of listening and I celebrate discovery through presence and awareness. I believe that mindfulness can be cultivated and that now is the perfect time to begin. I understand that healing has many paths and I know that all of us have the potential. The practice of yoga reminds me of these truths and helps me open up to my peace within and share my enthusiasm for the world with the world. As a classical musician and educator, I incorporate those creative sensibilities and experiences of discovery into my sharing of yoga. My 200-hour certification, in the Hatha/Anusara style, was an amazing voyage of self exploration at Sadhana Studios in Boston, which will always be my ‘home studio’ and one of my favorite places to heal and explore. My certification for children’s yoga is through Karma Kids Yoga, where I was taught to play yoga with children of all ages.